AHS Weekly Wellness: 10 Together - Your Wellness. Your Alberta. - Gateway Gazette

AHS Weekly Wellness: 10 Together – Your Wellness. Your Alberta.

By Contributor

Feb 11

This year marks AHS’ 10th anniversary and we want to celebrate by partnering with you on your health and wellness journey.

You are invited to join our family of active and engaged Albertans, also known as the ‘AHS Fit Fam’. This doesn’t just mean physical activity — although that’s a part of it. It could also mean taking time to meditate, having coffee with a friend, or volunteering in your community. There are a number of ways to get active and engaged to improve overall physical, mental and social well-being for yourself and your Alberta. Join our family and encourage others by sharing photos, videos and stories of how you’re improving wellness for yourself and your community using #AHSFitFam on your social networks.

Not sure where to start? Visit your local recreation centre, community association or other community groups for more wellness opportunities. Learn more about our wellness initiatives at ahs.ca/FitFam.

Leave a Comment:

Leave a Comment: